Brian KapukuMen don’t cry“Man Up. What are you complaining for? Boys and men don’t cry. We don’t show our emotions”.4 min read·Sep 6, 2021----
Brian KapukuThe impact of religion on my mental healthReligion. A part of my life that has been a mental rollercoaster. Both my parents are African, brought up in households with deeply rooted…5 min read·Aug 2, 2021----
Brian KapukuAm I English, Black British or Black to you?How experiences of racial abuse can lead to internalised self-hate5 min read·Jul 26, 2021----
Brian KapukuinMindMapper CollectivePrivacy and mental health as an introvertDo you know what it feels like to be an introvert?4 min read·Jul 9, 2021----
Brian KapukuinMindMapper CollectiveDon’t call me a role modelDon’t call me a role model5 min read·Jun 14, 2021----
Brian KapukuinMindMapper CollectiveI need a detox from social mediaSocial media. Social. Media. I could easily turn this into a relentless rant on the multiple facets of social media which I dislike. But I…5 min read·May 27, 2021----
Brian KapukuinMindMapper CollectiveMoney is the root of my financial depressionGrowing up, I’ve always had a bad relationship with money. Whether that was the constant spending of my pocket money after school to buy a…5 min read·May 3, 2021----
Brian KapukuinMindMapper CollectiveThe Person in the m|rrorLook in the mirror. Tell me. What you see ? What do you notice ? What do you feel ?6 min read·Apr 16, 2021--1--1
Brian KapukuinMindMapper CollectiveAllyship from the Male gazeMen. We need to talk.4 min read·Mar 24, 2021--2--2